Books are the best of things, well used; abused, among the worst. What is the right use? What is the one end, which all means go to effect? They are for nothing but to inspire.
Guys post your answer here! I just got a fight with someone and i really went over the edge unable to control my anger...when you are in this situation how do you manage?
Guys post your answer here! I just got a fight with someone and i really went over the edge unable to control my anger...when you are in this situation how do you manage?
1. They help you cool down when you feel like your anger might explode. When you need to cool down, do one or more of the activities in the list above. Think of these as alternatives to taking an action you’ll regret, such as yelling at someone. Some of them, like writing down feelings, can help you release tension and begin the thinking process at the same time.
2. They help you manage anger in general. What if there’s no immediate problem to solve — you simply need to shift into a better mood? Sometimes when you’re angry, you just need to stop dwelling on how mad you are.
Guys post your answer here! I just got a fight with someone and i really went over the edge unable to control my anger...when you are in this situation how do you manage?
Just walk away from the scene & try your best to calm down & control your anger.
this a yoga trick...... avoid breathing in + breath out what air is left inside... after sometime Ur will automatically start in-taking air but push it out again.....
I would take deep breaths and leave the spot to calm down myself. Then go to my close friends or my parents to ask for advice. This really helps to avoid things going worse.
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Jul 03, 2006, 03:45:00 AM
