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May 21, 2012, 04:46:17 PM

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Healthy eating & fitness

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Topic: Healthy eating & fitness (Read 3705 times)

faekags

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Joined: Nov 2011
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faekags is from Mauritius

Mauritius

Nov 04, 2011, 10:47:36 AM

#28

health is your greatest wealth, eating balanced diet, exercising and taking plenty of water is a sure way to optimal health.

Alfie

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Alfie is from Pakistan

Pakistan

Jan 04, 2012, 08:44:47 AM

#29

Hi dear,
Here are some foods for fitness.

Fresh fruits specially apple, citric fruits, orange, grapefruit, and banana and melon.
Raw vegetables especially broccoli, pumpkin, turnip, carrot, and cucumber.
Green beans.
Nuts.
Green tea.
and fish oil.

AnthonyFreedom12

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Gender: Male

Mar 17, 2012, 10:51:11 AM

#30

For good healthy life, healthy eating is essential. Thanks for your tips.

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hostspage

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hostspage is from United Kingdom

United Kingdom

Mar 20, 2012, 06:23:01 AM

#31

Well according to my opinion if you adopt Proper eating habits, it can change your life. If you want to remain healthy and live longer have lovely looking hair, skin and nails you need to eat a healthy diet. A healthy eating regime will project you against health problems and improve the way your body functions. This will help you feel better within yourself.

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Fdrix

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Fdrix is from United Kingdom

United Kingdom

Mar 20, 2012, 12:37:35 PM

#32

Well You really should try to eat some fruits and vegetables. If you can't eat fruits and vegetables maybe you should consider taking some kind of natural supplement to help. But I will suggest to eat natural supplements.

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lmw5

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lmw5 is from United States

United States

May 05, 2012, 10:43:42 AM

#33

I think it's very important to eat healthy and maintain some type of fitness regimen. Watching what you eat will ensure that you don't end up overweight and need to buy a whole new wardrobe.

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