|
Pages: [1] 2 3 4 |  |
|
|
Author
|
Topic: Healthy eating & fitness (Read 3705 times)
|
 | st
left the building
Code4Gold Superstar
| 
Joined: Jun 2006
Posts: 9727
  Canada
|
 Apr 07, 2007, 08:14:44 AM | #1 |
I think this folder is important if we are interested in our health which I'm sure everyone is.
It's no good making so much money if we're neglecting our health. IMO, health goes with wealth.
It is important we include the right types of food in our everyday diet, eg. we should include 5-10 servings of fruits & vegetables in our diet daily, ensuring we get enough antioxidants in our diet, fighting
against the free radicals which are nasty leading to many diseases.
I can talk about nutrition for ages as I wrote a book on it & if anyone is interested you can visit the site.
Besides nutrition, we need to do the regular exercises to keep fit as this will affect our health. I've talked about this in my blog. Please see my signature if you want to visit the site.
OR Google site:
I just found a site in google search where there are 12 pages of my book preview
(Healthy Eating to Combat Diseases):
http://books.google.com/books?id=kWyn3S-LWAYC&dq=sandra+tay&printsec=frontcover&source=web&ots=GTIl4KLvTL&sig=sDD_u3qMbAXI3w1djEBeARUlDJY#PPA12,M1
|
|
| | « Last Edit: Jun 30, 2007, 12:14:21 PM By: st » | |
|
|
| |
|
|
|
|
|
|
|
Joined: Jan 2006
Posts: 6215
Administrator
   United States
|
|
Apr 07, 2007, 02:08:01 PM | #5 |
You know "book signings" are relatively easy to coordinate with book stores and are the best way to get out and meet the public and generate interest in your book. There's no need to be nervous bout it, just be yourself and you'll end up having fun doing it.
A friend of mine, Tom Swicegood who was self-publishing his book "Von Cosel" (Link here) and I went along with him as support on his first book signings in Key West. He's 74 years old and generally a very talkative person but he was nervous at the first WaldenBooks store signing, but once he got into chatting with the people about the book, he was addicted it. He's currently writing a "Harry Potter" style childrens book series right now and I get to be his guinea pig and read his books before anybody else.
I'm sure you'll do fine !!! |
|
Latest Blog Post :
8 Tips for Creating a Marketing Buzz
|
|
|
|
|
|
|
|
|
Joined: Apr 2007
Posts: 236
 Indonesia
|
|
Apr 12, 2007, 01:46:00 AM | #9 |
I'm interesting when u said about your book, may i know what kind of the content u offer at your book. At the thread before your answer is good, i think your book maybe the good one too. It possible to me to know it more about your book  This the first time i met the author at the forum  If you visit the website & scroll down the page, you will find the "table of contents". This book is all about healthy eating to combat diseases like cancer, obesity, diabetes, heart diseases, hypertension and much more. It tries to educate people and enable them to choose the right types of foods in everyday diets in order to stay healthy and young. Hope this helps.
I already look it "trafford.com" i try to know it more and i found i can buy the book, but the problem i must have credit cards to verify it.
I already cut my cards with scissors few weeks ago coz i mad with the bank holders i discuss it for the long time with them, i must pay some transaction i never made before so when i contact my relations, they all suggest me to cut the cards  the interest still running
Untill now we don't have the best solutions, i won't pay it. Said will check my problem but have slow response.
So i hard to buy it if i must verify it with my credit cards, i have bad experience using credit cards.
Maybe my credit cards got hijack, i want to change to other more secure credit cards.
After that maybe i'll plan to buy your book, look nice book
I have lot book too about nutrition and healthy, so maybe it will great if i have your book too  |
|
|
|
|
|
 |
|
Pages: [1] 2 3 4
|
|
|
 |
