Most of life is routine - dull and grubby, but routine is the momentum that keeps a man going. If you wait for inspiration you'll be standing on the corner after the parade is a mile down the street.
Do exercise regularly Running, swimming and jogging Drink plenty of water Control your diet Take more boiled vegetables Don't take more cholesterol and fatty foods Eat fresh fruits especially citric fruits Drink fresh fruits juice Take green tea and use fish oil
« Last Edit: Jan 07, 2012, 06:29:30 AM By: Alfie »
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Dec 15, 2011, 05:59:32 AM
